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GOLLY
January 8, 2021 @ 10:15 am - 11:15 am
GOLLY:Grumpy Old Lads Loving Yoga
This is a LIVE online yoga class for men!
This for men only class is filled with functional movement that will improve balance, increase strength and flexibility and make you feel better. You don’t have to be grumpy but if you are it’s OK. If you are like a lot of men over 50 you are grumpy for a good reason. Your joints are creaky, you can’t do the things you used to do and you miss being flexible and strong. I get it and I have a fun and doable solution to help you feel better. All of the stretches and movement is geared just for you so I hope you give it a try.
If you would like to give it a try, just sign up for my complimentary video to be sent to your inbox. You can try it at your leisure. If you join, you will enjoy taking these classes LIVE online and join this great group of guys.