Introductory/Level I Mat Pilates This class is taught at a pace and level that is doable for the mature student with little to no experience with Mat Pilates. Improve your overall health with Pilates Our modern lifestyle can incite bad posture, inefficient breathing and negative movement patterns becoming the root of poor health. Pilates exercises […]
Introductory/Level I Mat Pilates This class is taught at a pace and level that is doable for the mature student with little to no experience with Mat Pilates. Improve your overall health with Pilates Our modern lifestyle can incite bad posture, inefficient breathing and negative movement patterns becoming the root of poor health. Pilates exercises […]
Introductory/Level I Mat Pilates This class is taught at a pace and level that is doable for the mature student with little to no experience with Mat Pilates. Improve your overall health with Pilates Our modern lifestyle can incite bad posture, inefficient breathing and negative movement patterns becoming the root of poor health. Pilates exercises […]
Introductory/Level I Mat Pilates This class is taught at a pace and level that is doable for the mature student with little to no experience with Mat Pilates. Improve your overall health with Pilates Our modern lifestyle can incite bad posture, inefficient breathing and negative movement patterns becoming the root of poor health. Pilates exercises […]
AnyBodyYoga A LIVE online Yoga class This class is a beginning level I and II. It is taught with clear instruction and modifications using progressions to build strength and concentration. This provides a safe and logical understanding of sequencing, integrating senses, mind, body, breath, emotions and awareness. Please email me (kitty@kittyflewelling.com) if you have any […]
Introductory/Level I Mat Pilates This class is taught at a pace and level that is doable for the mature student with little to no experience with Mat Pilates. Improve your overall health with Pilates Our modern lifestyle can incite bad posture, inefficient breathing and negative movement patterns becoming the root of poor health. Pilates exercises […]
Introductory/Level I Mat Pilates This class is taught at a pace and level that is doable for the mature student with little to no experience with Mat Pilates. Improve your overall health with Pilates Our modern lifestyle can incite bad posture, inefficient breathing and negative movement patterns becoming the root of poor health. Pilates exercises […]
Introductory/Level I Mat Pilates This class is taught at a pace and level that is doable for the mature student with little to no experience with Mat Pilates. Improve your overall health with Pilates Our modern lifestyle can incite bad posture, inefficient breathing and negative movement patterns becoming the root of poor health. Pilates exercises […]
Introductory/Level I Mat Pilates This class is taught at a pace and level that is doable for the mature student with little to no experience with Mat Pilates. Improve your overall health with Pilates Our modern lifestyle can incite bad posture, inefficient breathing and negative movement patterns becoming the root of poor health. Pilates exercises […]
Introductory/Level I Mat Pilates This class is taught at a pace and level that is doable for the mature student with little to no experience with Mat Pilates. Improve your overall health with Pilates Our modern lifestyle can incite bad posture, inefficient breathing and negative movement patterns becoming the root of poor health. Pilates exercises […]
Introductory/Level I Mat Pilates This class is taught at a pace and level that is doable for the mature student with little to no experience with Mat Pilates. Improve your overall health with Pilates Our modern lifestyle can incite bad posture, inefficient breathing and negative movement patterns becoming the root of poor health. Pilates exercises […]
Introductory/Level I Mat Pilates This class is taught at a pace and level that is doable for the mature student with little to no experience with Mat Pilates. Improve your overall health with Pilates Our modern lifestyle can incite bad posture, inefficient breathing and negative movement patterns becoming the root of poor health. Pilates exercises […]