Virtual Event
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AnyBodyYoga
January 5, 2021 @ 10:00 am - 11:00 am
Virtual Event
AnyBodyYoga
A LIVE online Yoga class
This class is a beginning level I and II. It is taught with clear instruction and modifications using progressions to build strength and concentration. This provides a safe and logical understanding of sequencing, integrating senses, mind, body, breath, emotions and awareness. Please email me (kitty@kittyflewelling.com) if you have any questions. I look forward to seeing you in class. Kitty