Class Schedule

Introduction to Mat Pilates

Virtual Event Virtual Event

Introductory/Level I Mat Pilates This class is taught at a pace and level that is doable for the mature student with little to no experience with Mat Pilates. Improve your overall health with Pilates Our modern lifestyle can incite bad posture, inefficient breathing and negative movement patterns becoming the root of poor health. Pilates exercises […]

Introduction to Mat Pilates

Virtual Event Virtual Event

Introductory/Level I Mat Pilates This class is taught at a pace and level that is doable for the mature student with little to no experience with Mat Pilates. Improve your overall health with Pilates Our modern lifestyle can incite bad posture, inefficient breathing and negative movement patterns becoming the root of poor health. Pilates exercises […]

Introduction to Mat Pilates

Virtual Event Virtual Event

Introductory/Level I Mat Pilates This class is taught at a pace and level that is doable for the mature student with little to no experience with Mat Pilates. Improve your overall health with Pilates Our modern lifestyle can incite bad posture, inefficient breathing and negative movement patterns becoming the root of poor health. Pilates exercises […]

Introduction to Mat Pilates

Virtual Event Virtual Event

Introductory/Level I Mat Pilates This class is taught at a pace and level that is doable for the mature student with little to no experience with Mat Pilates. Improve your overall health with Pilates Our modern lifestyle can incite bad posture, inefficient breathing and negative movement patterns becoming the root of poor health. Pilates exercises […]

Introduction to Mat Pilates

Virtual Event Virtual Event

Introductory/Level I Mat Pilates This class is taught at a pace and level that is doable for the mature student with little to no experience with Mat Pilates. Improve your overall health with Pilates Our modern lifestyle can incite bad posture, inefficient breathing and negative movement patterns becoming the root of poor health. Pilates exercises […]

Introduction to Mat Pilates

Virtual Event Virtual Event

Introductory/Level I Mat Pilates This class is taught at a pace and level that is doable for the mature student with little to no experience with Mat Pilates. Improve your overall health with Pilates Our modern lifestyle can incite bad posture, inefficient breathing and negative movement patterns becoming the root of poor health. Pilates exercises […]

Introduction to Mat Pilates

Virtual Event Virtual Event

Introductory/Level I Mat Pilates This class is taught at a pace and level that is doable for the mature student with little to no experience with Mat Pilates. Improve your overall health with Pilates Our modern lifestyle can incite bad posture, inefficient breathing and negative movement patterns becoming the root of poor health. Pilates exercises […]

Introduction to Mat Pilates

Virtual Event Virtual Event

Introductory/Level I Mat Pilates This class is taught at a pace and level that is doable for the mature student with little to no experience with Mat Pilates. Improve your overall health with Pilates Our modern lifestyle can incite bad posture, inefficient breathing and negative movement patterns becoming the root of poor health. Pilates exercises […]

Introduction to Mat Pilates

Virtual Event Virtual Event

Introductory/Level I Mat Pilates This class is taught at a pace and level that is doable for the mature student with little to no experience with Mat Pilates. Improve your overall health with Pilates Our modern lifestyle can incite bad posture, inefficient breathing and negative movement patterns becoming the root of poor health. Pilates exercises […]

Introduction to Mat Pilates

Virtual Event Virtual Event

Introductory/Level I Mat Pilates This class is taught at a pace and level that is doable for the mature student with little to no experience with Mat Pilates. Improve your overall health with Pilates Our modern lifestyle can incite bad posture, inefficient breathing and negative movement patterns becoming the root of poor health. Pilates exercises […]

Introduction to Mat Pilates

Virtual Event Virtual Event

Introductory/Level I Mat Pilates This class is taught at a pace and level that is doable for the mature student with little to no experience with Mat Pilates. Improve your overall health with Pilates Our modern lifestyle can incite bad posture, inefficient breathing and negative movement patterns becoming the root of poor health. Pilates exercises […]

Introduction to Mat Pilates

Virtual Event Virtual Event

Introductory/Level I Mat Pilates This class is taught at a pace and level that is doable for the mature student with little to no experience with Mat Pilates. Improve your overall health with Pilates Our modern lifestyle can incite bad posture, inefficient breathing and negative movement patterns becoming the root of poor health. Pilates exercises […]