GOLLY

Sign up for a Monthly GOLLY Membership

A LIVE Online Yoga Therapy Community for Older Men

This is a Yoga Therapy class is for men only.  It’s geared toward improving balance, range of motion, strength and frame of mind. 
Let’s face it, if you are aging faster than you thought you would, then you would be grumpy too!  Stiffness, poor balance, loss of strength are all signs of aging that can be improved, possibly reversed safely if you work at it a bit.
This group is for men that want a practical and doable system so they can continue moving and enjoying life for as long as possible.
*Membership will become $80/mo when more GOLLY classes are added to schedule. Kitty will be in touch on updates regarding this!

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